Couples Counselling

All relationships come with their ups and downs, especially if you introduce the added pressures of marriage, babies, in-laws, moving in together or fidelity into to the mix. If repeated arguing or disagreements are effecting your relationship to the point where you are beginning to question its longevity, it may be time to seek outside support.

What is Couples Counselling?

Couples counselling is a form of counselling, where the counsellor helps two people in a romantic relationship gain insight into what is causing issues in their relationship. It aims to improve communication and resolve conflict by providing each partner the space to express their feelings and be heard. 

How does it work?

Sessions are usually longer than regular one to one counselling, in order to provide the time for each partner to have themselves heard.

Different counsellors will have different approaches, which will be discussed in the initial session. But the general aim will be to help couples will learn to change the way they perceive the relationship and each other as well developing the skills necessary to problem-solve and communicate more effectively.

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